Chickpeas

Product Details

Chickpeas

Chickpeas contain a range of nutrients, including

protein, which is necessary for bone, muscle, and

skin health. For people who are cutting down on

meat consumption, a dish of chickpeas and rice,

for example, can contribute a significant amount

of protein to the diet. A cup of chickpeas provides

almost one-third of an adult’s daily protein needs.

The nutrients in chickpeas may also help prevent a

number of health conditions.

Health Benefits of Chickpeas

Decrease Diabetes

Bone Health

Blood Pressure

Healthy Heart