Tahina (500 gm)

Product Details

Tahini is a paste made from sesame seeds. It’s versatile, highly nutritious, and associated with numerous potential health benefits. Considered a staple of Mediterranean cuisine, tahini is often featured in traditional Asian, Middle Eastern, and African dishes as well.

Product Attributes

One tablespoon (15 grams) of tahini contains the following nutrients :

Calories: 89

Protein: 3 grams

Carbs: 3 grams

Fat: 8 grams

Fiber: 2 grams

Copper: 27% of the Daily Value (DV)

Selenium: 9% of the DV

Phosphorus: 9% of the DV

Iron: 7% of the DV

Zinc: 6% of the DV

Calcium: 5% of the DV