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| MOQ | 25 MT |
| Port | Durban Port of South Africa |
| Packaging | 1~2kg, 2~3kg, 3~4kg/pc inner packing wrapped with papper packing 10kgs/carton quan./40rh 1800ctns/40rh |
| Lead Time | 5-21 days |
1, top
quality
2, best price
3, prompt shipment
frozen okra;
2.Length:8-10cm
3.Diameter: <2cm;
4.Packing: 1*10kg/ctn;
5.Supply: all year
|
Nutritional Content of Lady’s Finger 100g |
|||
|
Carbohydrates |
7.45 g |
Sugars |
1.48 g |
|
Dietary Fiber |
3.2 g |
Fat |
0.19 g |
|
Protein |
2 g |
Water |
90.17 g |
|
Vitamin A |
36 µg |
Thiamine |
0.2 mg |
|
Riboflavin |
0.06 mg |
Niacin |
1 mg |
|
Vitamin C |
23 mg |
Vitamin E |
0.27 mg |
|
Vitamin K |
31.3 µg |
Calcium |
82 mg |
|
Iron |
0.62 mg |
Magnesium |
57 mg |
|
Potassium |
299 mg |
Zinc |
0.58 mg |
|
Copper |
0.094 mg |
Iron |
0.80 mg |
113 Voortrekker St, Citrusdal, 7340, South Africa, Northern Cape
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