Natural Organic Beans White - Red Bean / from UKRAINE

Red - White Kidney Beans from Ukraine

Beans are one of the oldest legume plants, the history of its cultivation is more than seven thousand years.
One-quarter of all the substances that make up the beans is a protein that is very easily absorbed.
The content of the beans is second only to meat, so it is an integral part of the menu of vegetarians ...

Beans are very rich in micro and macro elements such as fluorine, iron, phosphorus, potassium, calcium and magnesium. And in the amount of copper and zinc, which are considered elements of female beauty, the beans
exceed most vegetables. It also contains vitamins C, PP, B1, B2, B3, B6 and E.

Studies have shown that a diet rich in plant foods, including legumes, reduces the risk of developing type 2 diabetes.
The use of beans allows you to more effectively control the level of glucose in the blood, as well as indicators of cholesterol metabolism.
Due to the antibacterial property, bean dishes soothe the nervous system, prevents the formation of tartar.

Vitamins: