Origin | Palestine | Energy | 315 Kcal |
Salvia officinalis (common sage) is a small, perennial, evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flowers. It is a member of the family Lamiaceae and is native to the Mediterranean region. It has a long history of medicinal and culinary use, and in modern times as an ornamental garden plant. The common name “sage” is also used for a number of related and unrelated species.
NUTRITION FACTS ( In 100 g )
Energy 315 Kcal
Thiamin 0,754 mg
Calcium 1652 mg
Protein 10,63 g
Riboflavin 0,336 mg
Potassium 1070 mg
Total Fat 12,75 g
Vitamin A 5900 mg
Magnesium 428 mg
Carbon Hydrate 60,73 g
Vitamin C 32,4 mg
Iron 28,12 mg
Dietary Fiber 40,3 g
Vitamin E 7,48 mg
Sodium 11 mg