density | 0.918 - 0.911 | description | White or almost white |
Cold Pressed Oils:
Cold pressed oils are obtained naturally by crushing oil seeds at room temperature. There is no extra heat and chemicals required, which makes them the healthiest variant of oil available to us, they retain their original nutrients. They also contain antioxidants which are usually absent in hot pressed oil because of their exposure to high heat. Most cold pressed oils are rich in vitamin E, which has anti-inflammatory and oleic acid, which boosts your immunity.
Cold Pressed Coconut Oil:
Coconut oil is a rich source of medium-chain triglycerides (MCTs), a type of saturated fat, some evidence shows that consuming MCTs may increase the number of calories your body burns. In doing so, it may help promote weight loss. Coconut oil has antimicrobial and antifungal properties due to its MCT content — specifically, lauric acid.
Coconut oil also has many uses that have little to do with eating. Many people use it for cosmetic purposes to improve the health and appearance of their skin.
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