Black Seed Oil 100ml

Product Details

Black sesame seeds are small, flat, oily seeds that grow in the fruit pods of the Sesamum indicum plant, which has been cultivated for thousands of years. Sesame seeds grow in a variety of colors, including shades of black, brown, tan, gray, gold, and white.

Black sesame seeds are primarily produced in Asia, although they’re quickly gaining popularity around the world. This rise in popularity could be due to the belief that black sesame seeds are better for your health.

Product Attributes

Black sesame seeds are rich in a number of nutrients. Just 2 tablespoons (14 grams) of black sesame seeds contain:

Calories: 100

Protein: 3 grams

Fat: 9 grams

Carbs: 4 grams

Fiber: 2 grams

Calcium: 18% of the Daily Value (DV)

Magnesium: 16% of the DV

Phosphorus: 11% of the DV

Copper: 83% of the DV

Manganese: 22% of the DV

Iron: 15% of the DV

Zinc: 9% of the DV

Saturated Fat: 1 gram

Monounsaturated Fat: 3 grams