Okra, also known as gumbo or ladies' fingers is a good source of minerals, vitamins, and fiber. It contains a characteristic viscous juice that can be used to thicken sauces. It is considered an important crop in many countries, because of its nutritional value, and because many parts of the plant can be used, including the fresh leaves, buds, flowers, pods, stems, and seeds.
333, Vyapariyon Ka Mohalla, Behind Oswalo ka Nyati Nohra, Jodhpur (Rajasthan) - 342001, INDIA