Seamoss,
also known as Irish moss, is a nutrient-rich algae that offers
numerous health benefits. It is a good source of vitamins,
minerals, and fiber, supporting thyroid function, digestion, and
immune health. Seamoss has anti-inflammatory properties and is
used in natural remedies for respiratory health and skincare. It
is also popular in vegan diets as a natural thickening agent.
Including seamoss in your diet can provide a nutritional boost
and contribute to overall wellness