Delight Medjool Dates 200g - Small

Product Details

Delight Medjool comes in a softer texture with a bit more loose skin and higher moisture content. The delight date fruit comes in a variety of size categories jumbo, large, medium and small sizes.

Product Attributes

Medjool dates are a concentrated source of healthy nutrients. Just 1 dates (24 grams) provide:

Calories: 70

Carbs: 36 grams

Fiber: 3.2 grams

Protein: 1%

Sugar: 16 grams

Fat: 0 grams

Calcium: 2% of the Daily Value (DV)

Iron: 2%

Potassium: 8%

Copper: 10%

Vitamin B6: 8%

Magnesium: 6%