custom logo FDA lady silicone medical grade folding copa anytime saalt diva collapsible female silicone menstrual cup

custom logo FDA lady silicone medical grade folding copa anytime saalt diva collapsible female silicone menstrual cup

 what size is suitbale for you? : Ruler Measurement
Wash your hands
Spread your labia and gently insert your middle finger
Locate your cervix with your fingertip (it should feel like the tip of your nose)
Take note of where your finger stopped at the opening of your vaginal canal
Use a ruler to measure the tip of your finger to the stopping point

This method is more accurate because you have a specific numerical measurement to work with to determine which cups may suit you best.

This is important to note when searching for a menstrual cup. Because the vaginal fornix may allow the cup to sit higher, you won’t have to limit yourself to an exact maximum measurement. You’ll likely still be comfortable with a menstrual cup that is 5-10 mm longer than what you had measured using the knuckle measurement method.

The rim of the cup nestles into these grooves or pockets, which may make the cup seem shorter once it is in place.

When shopping by number measurement, don’t limit yourself to ONLY cups that are less than the number you measured. Cups that are a little larger/longer by a few millimeters should be fine because of the vaginal fornix.