Coconut Oil

Product Details

Coconut oil is a versatile and popular oil extracted from the flesh of coconuts. It is known for its unique combination of fatty acids, particularly high levels of medium-chain triglycerides (MCTs), which can have various health benefits. Commonly used in cooking, skincare, and haircare, coconut oil is prized for its mild, pleasant flavour and potential health advantages. It has gained attention for its potential to support weight management, improve skin and hair health, and even serve as a source of energy for the body. However, like all fats, it should be consumed in moderation, as it is calorie-dense.