100% Pure Organic Extra Virgin Olive Oil 250 ml Wholesale For Sale

Types of olive oil: There are various types of olive oil, each differing in their production methods and quality. The main types include:

• Extra Virgin Olive Oil (EVOO): Considered the highest quality, EVOO is obtained solely through mechanical means without chemical refining or industrial processes. It has the best flavor and aroma and is ideal for drizzling on salads or using as a finishing oil.
• Virgin Olive Oil: Also obtained through mechanical means, but with slightly higher acidity and a milder taste compared to EVOO.
• Refined Olive Oil: Made from virgin olive oils that do not meet the criteria for EVOO or virgin olive oil. It undergoes chemical refining and filtering to remove impurities.
• Olive Pomace Oil: Extracted using solvents from the olive residue (pomace) left after the first pressings. It is often used for cooking due to its neutral flavor.

Health benefits: Olive oil is rich in monounsaturated fats, specifically oleic acid, which is considered heart-healthy as it may help lower LDL cholesterol levels (the "bad" cholesterol) while increasing HDL cholesterol levels (the "good" cholesterol"). Olive oil is also a good source of antioxidants, such as vitamin E and polyphenols, which have potential anti-inflammatory properties.

Culinary uses: Olive oil is versatile in the kitchen and is used in a wide range of dishes, including sautéing, frying, baking, and salad dressings. Its distinctive flavor adds a unique touch to many Mediterranean and other cuisines.

Storage: To preserve the quality of olive oil, it's essential to store it properly. Keep it away from direct light and heat, and store it in a cool, dark place in an airtight container. Olive oil can turn rancid over time, affecting its taste and nutritional properties.

Authenticity and quality: Due to its popularity and higher price, olive oil is sometimes subject to fraud, with some products labeled as "extra virgin" not meeting the required standards. It is essential to buy from reputable sources and look for certifications and quality seals to ensure authenticity.