Jump Rope Tangle-Free with Ball Bearings Rapid Speed Skipping Rope Cable Memory Foam Handles Ideal for Aerobic Exercise

Features:
1.It can be used for adults and children.
2.Adjustable 9 inches of the cable length.
3.Suitable for boxing, MMA, aerobics and fitness training.
4.The rope can be adjusted the length you want according
5.to your height. It can burn calories and fat while
6.exercising your muscles during jumping. Lightweight, durable
7.and comfortable handle makes it easy to grasp and carry.

Note:
1. Please start slowly in avoid of injured accidentally by fast speed.
2. Please choose an open area for jump rope and be care if someone stay near you.

Benefits:
Convenience, exercise bouncing power, enhance physical fitness, can exercise a variety of human organs, in the process of rope skipping, hand, foot, brain, breathing
deepening, help to enhance human muscle and cardiopulmonary function, increase the vitality of brain nerve cells, improve the ability of thinking and response.
Through rope skipping, it can accelerate human metabolism, promote blood circulation and strengthen vascular function.