Jaggery

Product Details

Jaggery is a natural sweetener with a rich history and a wide range of culinary and medicinal uses. It is commonly Known as "gur" in Hindi and is made by extracting the juice from sugarcane or palm trees and then boiling it to produce a concentrated, unrefined sugar product. Nutritional Content: Jaggery is prized for its nutritional value. It contains essential minerals such as iron, calcium, Magnesium, and potassium. It's also a source of antioxidants and various vitamins, including B-complex vitamins. Health Benefits: lron-Rich: Jaggery is an excellent source of iron, making it a valuable addition to the diet, especially for individuals who are prone to iron deficiency anemia. Digestive Aid: Jaggery has digestive properties and is often consumed after meals to aid in digestion. It can help relieve indigestion, bloating, and constipation. Energy Booster: Jaggery provides an instant energy boost due to its high carbohydrate content. It is a favorite energy food in many cultures, especially during winters. Detoxification: Some believe that jaggery helps detoxify the body by cleansing the liver and aiding in the removal of toxins.