Creatine Monohydrate

Product Details

CAS No.:6020-87-7

Purity:99.5% Min

Mesh:200Mesh

Appearance:White crystalline powder

Type:Amino Acids

Main Function:Providing energy

Shelf Life:36 Monthes

Application:Nutritional Products

Standard:Food grade

What is Creatine Monohydrate?

Creatine Monohydrate is a compound that is naturally produced in the body, primarily in the muscles and brain. It plays a crucial role in providing energy to the body's cells and helps to maintain muscle mass, strength, and endurance.

When taken as a supplement, Creatine Monohydrate has been shown to enhance athletic performance, increase muscle mass, and boost overall physical performance. It works by increasing the levels of Creatine in the body, providing the energy and nutrients necessary for muscle growth and repair.

How to Use?

To get the most out of your Creatine Monohydrate Supplement, it's important to use it correctly. Here are some tips to help you make the most of your supplement:

1. Start with a Loading Phase

To increase the levels of Creatine in your body quickly, it's recommended to start with a loading phase for the first week. During this time, take 20-25 grams per day, divided into four or five servings.

2. Follow with a Maintenance Phase

After the loading phase, you can reduce your daily intake of Creatine to 5-10 grams per day, taken with meals or a post-workout shake. This will help to maintain the levels of Creatine in your body and provide ongoing support for your workouts.

3. Remember to Stay Hydrated

It can cause dehydration if you don't drink enough water. It's recommended to drink at least 8-10 glasses of water per day while using this supplement to stay hydrated and support muscle growth and recovery.

Conclusion

Creatine Monohydrate Supplement is the ultimate fitness solution for anyone looking to enhance their physical performance, increase muscle mass, and achieve their fitness goals. Whether you're an athlete or a bodybuilder, this supplement is guaranteed to give you the competitive edge you need to excel in your field.

So why wait? Order your Creatine Monohydrate Supplement today and start experiencing the benefits of this powerful and natural formula for yourself! You only need to get free samples and more service.