COCONUT BUTTER / CREAMED COCONUT

Coconut butter is a delicious and healthier alternative to regular butter. Made from ground coconut meat, coconut butter is a rich source of healthy fats, including medium chain triglycerides (MCTs) which have been shown to have numerous health benefits, including improved brain function and weight loss. In addition to its healthy fat content, coconut butter is also a good source of fiber and contains a variety of important minerals and vitamins, including iron, potassium, and magnesium. Unlike regular butter, which is high in saturated fat and cholesterol, coconut butter is cholesterol-free and low in saturated fat, making it a heart-healthy choice. Plus, its creamy, rich flavor adds a tropical twist to any recipe, making it a versatile and tasty ingredient in both sweet and savory dishes.