100% pure natural rubber fitness latex bands

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Specialized in rubber latex products

Timely delivery

High quality control

Color ,size customized

How do you use resistance bands

Resistance tubes and bands can be used the same way you use weights. Because there must be resistance

for the bands to work, you must step on or attach one end to a stationary object.

For example, to do curls you simply step on one end of the exercise band and hold the other end in your hand

making sure there is no slack in the tube when your arm is relaxed. As you slowly curl your arm upwards, you

will feel the resistance causing your muscles to work harder.

You can apply the same principle to just about any exercise. Resistance bands are truly the universal exercise

equipment and a must have for everyone.