Banana flour is a powder traditionally made of green bananas. ... It is now often used as a gluten free replacement to wheat flours or as a source of resistant starch, which has been promoted by certain dieting trends such as paleo and primal diets and by some recent nutritional research.Banana Flour will let you feel full for a longer period of time, therefore helps with weight loss. Resistant Starch in this form also increases metabolism. Rich in natural vitamins and minerals, Banana Flour does increase the absorption and capacity of antioxidants and minerals into your body.
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