MOQ | 10 MT |
Port | Lagos |
Packaging | Plastic Bags |
Lead Time | 10-15 Days |
Cashews Are Rich in Heart-Healthy Fatty Acids
Not all fats are bad for you, and some types of fat can actually help your heart health. Cashews contain heart-healthy monounsaturated fats, including oleic and palmitoleic acids (Nutrition and You, 2012). These are essential fatty acids that have been associated with lower levels of unhealthy LDL cholesterol and higher levels of healthy HDL cholesterol.